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" data-filename="IMG_20241205_114558[1].jpg" style="color: rgb(51, 51, 51); font-family: inherit; font-size: 1rem; width: 39.9423px; height: 51.3372px;"><h6 style="font-family: Roboto, sans-serif; flex-shrink: 0; width: 836.998px; max-width: 100%; padding-right: 0px; padding-left: 0px;">Written by Dr. Sanjana V.B Bhms,dbrm,cdn </h6><h6 style="font-family: Roboto, sans-serif; flex-shrink: 0; width: 836.998px; max-width: 100%; padding-right: 0px; padding-left: 0px;">Founder &amp; medical director of siahmsr wellness.in</h6><div>Reviewed by SIAHMSR</div><h6 style="margin-top: var(--bs-gutter-y); flex-shrink: 0; width: 836.998px; max-width: 100%; padding-right: calc(var(--bs-gutter-x) * .5); padding-left: calc(var(--bs-gutter-x) * .5);">all rights reserved with siahmsr digital healthcare[siahmsr wellness]</h6><div style="flex-shrink: 0; width: 836.998px; max-width: 100%; padding-right: calc(var(--bs-gutter-x) * .5); padding-left: calc(var(--bs-gutter-x) * .5); margin-top: var(--bs-gutter-y);"> </div>Apple cider vinegar &nbsp; &nbsp;Apple cider vinegar is one of the three most
common types of vinegar, produced by fermenting apples. Apple cider vinegar is
prepared by fermentation of crushed apples.&nbsp;Apple cider vinegar is used in salad dressings, &nbsp;making sauces and marinades and as a home remedy for various health issues.&nbsp;It is used as preservative agent in foods. Apple cider vinegar is consumed in small quantities or taken as a supplement.Preparation&nbsp;&nbsp; The preparation of apple
cider vinegar is a two-step process. 1.It is made by crushing apples, then
squeezing out the juice.2.Bacteria and yeast are added to the liquid to start
the alcoholic fermentation process, which converts the sugars to alcohol. The
first step occurs relatively rapidly and involves the conversion of sugars to
alcohol (cider) by yeast. The second step is slower the alcohol is converted
into vinegar by acetic acid-forming bacteria Acetobacter. Acetic acid and malic
acid combine to give vinegar its sour taste. &nbsp; Health benefits of apple cider vinegar&nbsp;1. Antioxidant properties&nbsp;&nbsp;It has
antimicrobial and antioxidant properties. Apple polyphenols are
mainly polyphenolic acid derivatives and other flavonoids. &nbsp;Maceration and other production methods can significantly affect the chemical composition, total antioxidant
activity, acidity, and phenolic content of apple cider vinegar.<o:p></o:p>Chlorogenic acid is the most
abundant phenolic substance produced by fermentation and maceration process. Gallic
acid, catechin, epicatechin, caffeic acid, and p-coumaric acid are present in
low levels.2. Blood sugar lowering effect&nbsp; &nbsp; According to Harvard health
publishing, a few studies suggest that apple cider vinegar might prevent spikes in blood
sugar in people with prediabetes and type 2 diabetes.There
are some recommendations given, regarding the intake of apple cider vinegar.<o:p></o:p>·<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Apple cider vinegar [ACV] should be taken in the diluted
form in small amounts. Its high acidity can damage tooth enamel while sipping.<o:p></o:p>·<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; It can lower potassium levels. So people suffering
from low potassium or heart diseases related to it should not consume apple
cider vinegar.<o:p></o:p>·<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Apple cider vinegar may cause untoward drug interaction
with drugs lowering blood sugar such as insulin.3.Cholesterol and fat lowering effect <div>&nbsp;A study shows that there is significant
positive effect of apple cider vinegar consumption on blood lipid levels and
blood sugar levels. However, there is no high-quality clinical evidence that
regular consumption of apple cider vinegar helps to maintain or lose body
weight.&nbsp;Many
potential uses and claims mentioned in literature lack scientific evidence.</div><div> </div>Is apple cider vinegar consumption safe?Restrict overconsumption for better health outcome. Always use it in the diluted form.Low amount
of diluted apple cider vinegar consumption is associated only with low risk of
health effects and is safe for consumption. But adverse results are reported with over consumption in
undiluted forms.&nbsp;The adverse effects
include esophageal damage, tooth enamel erosion, and excessive burping,
flatulence, and bowel movements.<o:p></o:p>Be cautious about allergy People
having allergies to apples may experience allergic reactions to apple cider
vinegar.<o:p></o:p>Be aware about drug interactionThe
use of apple cider vinegar may cause drug interactions with insulin or
diuretics.<o:p></o:p>&nbsp;written by dr sanjana vb[ copyrighted] References <o:p></o:p>&nbsp;<h6 style="margin-left: 0.75in;">1.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243436/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243436/ </a>2.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;
<a href="https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703">https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703 </a>3.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;
Ulbricht CE, ed.
(2010). "Apple Cider Vinegar". Natural Standard Herb &amp; Supplement
Guide: An Evidence-Based Reference (1st ed.). Elsevier. p. 59. ISBN
978-0-323-07295-3. 4.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;
<a href="https://www.drugs.com/npp/apple-cider-vinegar.html">https://www.drugs.com/npp/apple-cider-vinegar.html </a>5.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;
<a href="https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394" target="_blank">https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394 </a>Image courtesy freepik.com</h6>

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