Homeopathy, Nutrition, yoga , Physical activity & exercise with compassionate care for healthier everyday living

SIAHMSR Health Blogs

Evidence based information–compiled by Dr.Sanjana [P] . V.B

Healthy living & Longevity

Have you ever been told that your lab reports are almost normal , yet you wake up exhausted , struggle with overweight and feel completely out of sync?

You are not alone on this road. Many people on the globe are on the verge of these energy draining state and fatigue, mostly stemming from erratic life styles, faulty habits, and hormonal imbalances. These morbidities which reduce the quality of life and pose a risk to life if neglected ,can not be fixed with generic wellness trends or one size fits all prescriptions. A comprehensive, individualized holistic strategy with evidence based nutrition and wellness protocols can definitely aid in restoring your vitality & health.

SIAHMSR Wellness envisions the comprehensive holistic wellness for all in the simplest way, rooted in evidence based nutrition, yoga, physical activity, exercise and well researched wellness protocols.

Latest Posts by SIAHMSR Wellness

SIAHMSR Wellness – Online Consultation

-Individualized holistic &integrative approach –

Fitness &yoga plans

Personalized exercise programmes for healthy living

**Diet plans for Lifestyle diseases**

Balanced nutrition & customized diet plans according to your health & disease states

Hair loss solutions

Integrative care for your hair based on your metabolic, endocrine, mental health.

EXPLORE MORE FROM SIAHMSR

Yoga & Fitness

Health

Nutrition

Beauty

Healthy Living

Meditopics

SIAHMSR Academy

NUTRITION

STAY ACTIVE FOODS

ANTIAGEING FOODS

BEAUTY

Our chief Consultant

I am dr Sanjana V.B [ P] and I bridge the gap between clinical holistic medicine and modern nutritional science. As a classically trained homeopathic physician [BHMS] and a certified dietary nutritionist [CDN] with expertise in research methodology [DBRM] my mission is start correcting metabolic and hormonal imbalances using protocols backed by evidence-based nutrition and gentle homeopathic medicines.

I have been certified in back pain management from Harvard medical school and pursuing an advanced neuroscience course currently as I also work in mind and brain realm of medical science for my other clinic Medi precision. I have worked with several mental health clinics of holistic medicine in India and currently run a homeopathic multispecialty and wellness center in Calicut, India.

We at SIAHMSR integrate:

Clinical homeopathy – evaluating your mental, emotional and physical constitution to prescribe remedies that gently stimulate your body’s innate healing mechanism.
Advanced clinical nutrition: after analyzing your biochemistry, I design medical grade nutrition protocols that optimize your metabolism and balance hormones.
Rigorous research analysis: With my background in research methodology I rigorously follow and analyze the latest peer reviewed clinical trials and evidence based nutritional and medical wellness protocols for developing strategic treatment plans for the patients and “healthy living “oriented clients.

We at SIAHMSR not only treat diseases but also the person who suffer from the disease. We won’t just look for a quick fix. We will build a sustainable road map to help you reclaim your energy, master your hormones and truly thrive.

Dr. Sanjana V.B BHMS, DBRM, CDN

Dr. Sanjana graduated from Govt. Homeopathic medical college, Calicut India. She has the expertise of two decades in treating various acute and chronic ailments and nutritional imbalances related to lifestyle and hormonal diseases. She has worked for a few years as a mental health consultant in Gandhi holistic hospital and counselling center. She is the director of H V & Mediprecision homeopathic integrative medicine clinics which deal with a wide range of disease management options.

Our Specialties

Lifestyle diseases

Reversing lifestyle diseases with evidence based nutrition ,yoga, exercise programs and clinical homeopathy. Sustainable reversal strategies for metabolic sluggishness &systemic inflammation. We help you manage or reverse

Hypertension or high blood pressure
High cholesterol
metabolic syndrome
fatty liver
insulin resistance

Hormonal disorders

Addressing the root causes of metabolic & hormonal imbalances which are interconnected in many of the endocrine or hormonal disorders.

Diabetes
Thyroid disorders
Polycystic ovarian syndrome PCOS

Mental health &Wellness

Mental health is intricately connected with gut brain axis. Our neuronutrition protocols along with gentle homeopathic medicines and mental wellness protocols help you experience wellness of mind and body. Science backed strategies to mitigate anxiety , burn out , mood swings naturally.

psychiatric diseases
mood disorders
mental wellness programs
brain health

Women’s Health

“Honoring the rhythms of womanhood”

A woman’s body undergoes profound transition from menarche to menopause. The integrative approach in the management of diseases of women addresses the interplay of stress, gut health, environmental factors, hormonal imbalances stemming from a large number of factors including sleep, sedentary lifestyle and habits. We empower you navigate your hormonal stages with ease and grace.

Gynaecological diseases
Hormonal diseases
Mental wellness programs
Ailments of perimenopause &menopause
Nervous system diseases of women
Back pain& diseases of joints
Hair loss

Mind Body Sexual wellness & Fertility

We restore hormonal harmony& sooth nervous system through yoga ,nutrition, fitness programs and psychological assessment &counselling by a dedicated team of physician-psychologists.

we support your journey towards joyful intimacy, natural fertility from inside out. True vitality may embrace your creative &reproductive health

Mind-body wellness
couple counselling
sexual health&fertility

Our hair loss products – Tailoring to individual needs

SIAHMSR wellness hair loss clinic offers a comprehensive hair loss solution tailoring to individual needs and issues after history taking, evaluation, clinical assessment and analysis of the causes and nature of hair loss. We provide various types of medicated hair oils taking into account different types of hair problems such as dry& frizzy hair, dandruff, hair loss from acute illnesses, male pattern baldness, female pattern baldness etc. Hair oil efficacy and period of recovery vary depending on the stage of hair loss and the causes.

Visit our shop

Client stories

”Siahmsr Wellness helped me understand my health goals and build steady habits through nutrition, movement, and compassionate guidance.” – Vijini malappuram

SIAHMSR & team of doctors helped me navigate effortlessly and calmly through the emotional and physical instabilities of Hashimoto’s thyroiditis – Midusha Malappuram

I was suffering from severe hair loss after my second child birth. I was going through severe emotional ups and downs after delivery. SIAHMSR online clinic & Dr Sanjana immensely helped me recover from that darkest phase of gloom and despondency with a few gentle medications, diet and exercise plans which I followed consistently and now it is part of my routine – Smitha Calicut

Begin Your Wellness Journey with us

Build healthier routines with thoughtful guidance in nutrition, movement, mindfulness, and Homeopathic integrative care.

SIAHMSR Wellness

Phone booking – +919946745405

Connect